Known in Cameroon under the name Nkok or cok or Eru, fumbwa leaves are very digestible and very rich in nutrients. In the land of Sapologie, by that I mean, in the Democratic Republic of Congo (DRC), fumbwa was originally consumed by the Bakongos ethnic group in the DRC. Over time, fumbwa has established itself in the gastronomy of Central Africa (Central African Republic and Angola) under different names. In addition to being accessible to all budgets, fumbwa is very rich in nutrients