
Cassava flour, also called tapioca flour, is a starchy flour made from the root of the cassava plant.
It is white and thin.
It is gluten-free, making it a popular alternative to wheat flour in baking and cooking.
Its taste is neutral, which makes it versatile in the kitchen.
Source of energy: Rich in complex carbohydrates, it provides energy and prevents cravings.
Source of fiber: It regulates transit, maintains the intestinal microbiota and promotes satiety.
Source of magnesium: Involved in muscle contraction and well-being.
Gluten-free: Ideal for people with celiac disease or gluten intolerance
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